South Lake Union · Seattle
Personal Training in South Lake Union
One-on-one and small group coaching in South Lake Union — calisthenics, Olympic lifting, tennis, and sports massage for South Lake Union, Downtown, and Belltown.
2019 Boren Ave, Seattle, WA 98121
Train in the Heart of South Lake Union
MV Calisthenics coaches out of our studio at 2019 Boren Ave, minutes from Downtown Seattle, Belltown, Capitol Hill, and Queen Anne. Whether you commute to the tech corridor or live in the neighborhood, you get technique-first coaching built around your goals and schedule.
Choose private one-on-one sessions, pay-as-you-go packages, or premium small group classes capped at four clients. Every program — calisthenics, Olympic lifting, tennis, or football — is tailored to you, with hands-on form correction and progress tracking every session.
Address
2019 Boren AveSeattle, WA 98121
Hours
- Mon - Fri: 6:00 AM - 8:00 PM
- Saturday: 8:00 AM - 6:00 PM
- Sunday: 9:00 AM - 5:00 PM
Service Area
Serving South Lake Union, Downtown Seattle, Belltown, Capitol Hill, Queen Anne, Eastlake, University District, and the greater Seattle area.
Coaching Available in South Lake Union
Calisthenics Training
Handstands, muscle-ups, front levers & bodyweight strength.
Olympic Lifting
Snatch & clean and jerk technique with strength programming.
Tennis Coaching
Private lessons for strokes, footwork & match strategy.
Sports Massage
Deep tissue, cupping & recovery therapy for athletes.
Performance Testing
Force plate & TruStrength assessments by Hawkin Dynamics.
Nutrition Plans
Chef-prepared meals delivered with monthly nutrition coaching.
Frequently Asked Questions
We train out of our studio at 2019 Boren Ave, Seattle, WA 98121 — in the heart of South Lake Union, minutes from Downtown Seattle, Belltown, and Capitol Hill.
Calisthenics, Olympic lifting, tennis, and football coaching, plus sports massage and recovery. Every program is personalized for your goals, whether you're a beginner or a competitive athlete.
Yes. You can book private one-on-one sessions, pay-as-you-go packages, or premium small group classes capped at four clients — whichever best fits your goals and budget.
We regularly coach clients from Downtown Seattle, Belltown, Capitol Hill, Queen Anne, Eastlake, and the University District at our South Lake Union studio.
Book a free consultation through our contact form. We'll discuss your goals, assess your movement, and match you with the right training format and schedule.
Ready to Train in South Lake Union?
Book your free consultation today. We'll talk through your goals, assess your movement, and build a plan that fits your schedule at our South Lake Union studio.